Some of the most exciting things about eating grassfed beef are the health benefits! Current research is proving that this is beef you can feel good about eating. Healthy cattle give us safe, nutritious beef. Pastured beef is an incredible source of protein, vitamins, minerals, and fats, and unlike grain-fed beef it does not cause harmful inflammation in the body. Grassfed beef is one of the best sources of CLA (conjugated linoleic acid), an essential fatty acid known to prevent obesity and heart disease and fight cancer and diabetes. Compared to grain-fed, grassfed beef is substantially higher in Vitamin A, E and Beta-carotene. Pastured beef also has 75% more Omega 3 fat than its commodity counterpart, with a nutritionally appropriate Omega 3 to Omega 6 ratio. When you place an order for pastured meat, remember to take advantage of the health benefits of all the extras! Soup bones and organ meats are particularly good source of nutrients and minerals.