Bauru - Something a bit different

March 11, 2016

Known by its fans as the Brazilian BLT. This iconic sandwich is so beloved that the recipe has been written into municipal law with an official certification program to ensure that quality is preserved. Our version enjoys many of the same traditional flavours with a local flare thanks to Ontario roast beef.

Serves 4 | Prep Time: 10 minutes | Cook Time: 5 minutes | Total Time: 15 minutes

6 slices mozzarella cheese
4 crusty rolls
8 slices tomato
4 slices pickle*
8 slices Ontario roast beef

 

Set a glass or metal bowl over a pot of gently simmering water. Add the cheese to the bowl and stir until melted, about 5 minutes. Keep cheese warm and melted while assembling the sandwich.

Split each of the rolls lengthwise. On one half of the bun layer tomato and pickle slices, and Ontario roast beef. Drizzle warm melted cheese on each sandwich before adding top bun. Serve immediately.

*Reduce sodium by choosing reduced-sodium kosher pickle slices.

 

Per serving: 353, Fat 11 grams, Cholesterol 52.5 mg, Sodium 659 mg, Carbohydrates 30 grams, Fibre 1.2 grams, Sugar 2 grams, Protein 30 grams
One serving contains 15% of the % DV of Iron.
One serving contains 25% of the % DV of Calcium.

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